FUSION MMA & KICKBOXING
  • Home
  • Fitness Classes
  • MMA & Jiu Jitsu
    • Brazilian Jiu Jitsu
    • Muay Thai
    • MMA & Competition
  • Kids Martial Arts
  • Instructors
  • Contact
  • Schedule
  • Store

Fusion Yoga

​Fusion Yoga:  Is a class designed to teach body awareness and enhance mobility.  We combine the best aspects of Yoga, Gymnastics, and Core training into a fitness class that will benefit anyone no matter their fitness level.
 
Fusion Yoga is beneficial to any exercise training regimen in that it will help …
  • Improve Mobility
  • Increase Flexibility
  • Improve Balance &Stability  
  • Teach Breath Control 
  • Increase Mindfulness
  • Enhance Active Recovery  

    Free Introductory Class

Submit
Fusion MMA & Kickboxing
600 North Bicycle Path 
Port Jefferson Station, NY 11776
Phone: 631-828-8008
  • Home
  • Fitness Classes
  • MMA & Jiu Jitsu
    • Brazilian Jiu Jitsu
    • Muay Thai
    • MMA & Competition
  • Kids Martial Arts
  • Instructors
  • Contact
  • Schedule
  • Store