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Ray's Transformation

12/20/2017

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Have you seen Ray's transformation?!

He lost over 80lbs! Not only that but he got as high as 315lbs... that's a lot of hard work and dedication. 

How did he do it?

A mix of Fitness Kickboxing, Brazilian Jiujitsu & of course a healthy diet. Of course that's not the REAL reason - in fact the BIGGEST reason Ray lost all the weight was from a new mind set.

You see Ray took responsibility for his weight gain and decided it was time to make a change. Wishing, wanting, dreaming get you no where without action. One day he decided enough was enough... he joined the Fusion family, we made a plan and he crushed it. 

We're proud of you Ray, great job!
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Fusion MMA & Kickboxing
600 North Bicycle Path 
Port Jefferson Station, NY 11776
Phone: 631-828-8008
Photos used under Creative Commons from verchmarco, David Holt London, ExtensivelyReviewed, Sole Treadmill, jus10h, tracydekalb, Sole Treadmill, ExtensivelyReviewed
  • Home
  • Fitness Classes
  • MMA & Jiu Jitsu
    • Brazilian Jiu Jitsu
    • Muay Thai
  • Kids Martial Arts
  • Instructors
  • Contact
  • Schedule