FUSION MMA & KICKBOXING
  • Home
  • Fitness Classes
  • MMA & Jiu Jitsu
    • Brazilian Jiu Jitsu
    • Muay Thai
    • MMA & Competition
  • Kids Martial Arts
  • Instructors
  • Contact
  • Schedule
  • Store

Protecting Yourself in Bottom Guard

10/21/2018

0 Comments

 
In this short video I'll show you how to effectively deal with an opponents striking in your closed guard. Use Inside Bicep Control to either stand-up or attack with an armbar submission! 

NEXT UP: Shaquan Moore at Bellator 208 [Feder vs Sonnon]

Try a 💯 FREE Class with us: [Register Here]

Picture
0 Comments



Leave a Reply.

    Get Started:
    Choose a program and start with a 100% FREE Intro Lesson!
    Fitness Kickboxing
    MMA & Jiujitsu

    Free Resources...

    Green Smoothie Recipe
    3 Anywhere Workouts
Fusion MMA & Kickboxing
600 North Bicycle Path 
Port Jefferson Station, NY 11776
Phone: 631-828-8008
Photos used under Creative Commons from verchmarco, David Holt London, ExtensivelyReviewed, Sole Treadmill, jus10h, tracydekalb, Sole Treadmill, ExtensivelyReviewed
  • Home
  • Fitness Classes
  • MMA & Jiu Jitsu
    • Brazilian Jiu Jitsu
    • Muay Thai
    • MMA & Competition
  • Kids Martial Arts
  • Instructors
  • Contact
  • Schedule
  • Store