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In this short video I'll show you how to effectively deal with an opponents striking in your closed guard. Use Inside Bicep Control to either stand-up or attack with an armbar submission! NEXT UP: Shaquan Moore at Bellator 208 [Feder vs Sonnon] Try a 💯 FREE Class with us: [Register Here] 
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Photos used under Creative Commons from verchmarco, David Holt London, ExtensivelyReviewed, Sole Treadmill, jus10h, tracydekalb, Sole Treadmill, ExtensivelyReviewed