Demi Lovato Loves Kickboxing!
You knew she could sing but have you seen her latest talent?
Yup, Demi Lovato is kickboxing, and shes taking it seriously! Check out this video of her training hard - we're impressed!
Here's what she has to say about working out "I love doing different types of mixed martial arts, so whether it’s Muay Thai or kickboxing, I love doing all types of martial arts." In an interview with Glamour magazine she goes on to say how it's not only a workout for your body, but your mind as well.
She's right, kickboxing is not just an amazing way to stay in-shape but also to de-stress. Hitting the heavy bag is a sure-fire way to let out some aggression!
Watch the video below to see her bad ass training!
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