You knew she could sing but have you seen her latest talent?
Yup, Demi Lovato is kickboxing, and shes taking it seriously! Check out this video of her training hard - we're impressed!
Here's what she has to say about working out "I love doing different types of mixed martial arts, so whether it’s Muay Thai or kickboxing, I love doing all types of martial arts." In an interview with Glamour magazine she goes on to say how it's not only a workout for your body, but your mind as well.
She's right, kickboxing is not just an amazing way to stay in-shape but also to de-stress. Hitting the heavy bag is a sure-fire way to let out some aggression!
Watch the video below to see her bad ass training!